Holistic Personal Trainers

Christina Yaworowski

Christina became a National Academy of Sports Medicine Certified (N.A.S.M) Personal Trainer in 2007 and a World Instructor Training School Certified (W.I.T.S) Personal Fitness Trainer in 2006. As a graduate from Southern Connecticut State University, Christina has a background in Psychology. She is also an A.C.E Certified Group Exercise Instructor, N.E.S.T.A Certified Personal Fitness Chef, Madd Dog Athletics Certified Spinning Instructor, a Balanced Body Certified Pilates Mat Instructor and a Certified Wellness Coach through A.C.S.M partner WellCoach Corporation. Christina has received her certificate of completion in Pre-Natal Personal Training from N.A.S.M, and YogaFit Level I, II, III. As well as YogFit Kids, YogaFit Seniors and Anatomy of Yoga. “I take an integrative approach to fitness. We look at all aspects of your wellness, and then come up with a plan that is safe, effective and inspires you to create lasting change.”

Drew Lewis

Drew became a Certified Adventure Fitness Trainer though the National Exercise & Sports Trainers Association (N.E.S.T.A) in 2009 and World Instructor Training School, (W.I.T.S) Certified Personal Fitness Trainer in 2006. He is also a W.I.T.S Certified Children’s Fitness Specialist.
He is graduate from Fairfield University with a major in Psychology. Drew possesses an extensive knowledge about the anatomical and physiological aspects of the human body. He also has his Yoga I certification and an A.F.F.A Kickboxing certification. He received his certificate of completion in Pre-Natal Personal Training from N.A.S.M and a certification in Wellness Coaching from A.C.S.M partner -WellCoach Corporation. Drew is a nutrametrix consultant for health professionals. He was also a fitness director at a corporate franchise. “Exercising gives me the vitality to live a fulfilling and dynamic life. It is a pleasure to share my enthusiasm for fitness with my clients.”

Schedule an appointment to meet Christina and Drew

Love for Christina and Drew

"I first met Drew when I signed up for three personal training sessions which turned into 24 and then another 36 and then another 48. Drew has taught me the importance of balancing and varying my fitness routine to help me achieve my weight loss goals and change by body completely. He has made exercise fun and has been incredibly encouraging and supportive. He has taught me how to work exercise and proper nutrition into my very busy and unpredictable daily lifestyle. Since I've been training with Drew, my entire life has changed. I have learned how to exercise to meet my goals. " – Claurisse

"Working out with Christina has changed who I am as a person. Before seeing Christina, I was depressed and not feeling too good about the way I looked. I have lost weight in the past but never kept it off. Plus it never looked like that I lost the weight. Once I started working with Christina, I could see the results and I liked it. I started to feel better about myself and others were seeing that as well. I was able to maintain my weight loss for over a year and I am so proud that I was able to accomplish that. Trust me, I have not always been the perfect angel but I learned that even if you have that Burger King burger or that Hot Fudge Sundae, its ok...tomorrow is a new day. The best thing about working with a trainer is you can work whatever area you want to work out and have help and guidance to do it. Then I can do it on my own and not worry that I am doing it wrong. That has been a big help for me since I started with Christina almost 2 years ago. Finally, no matter what has gone in my life, I could always count on Christina to be there for me. With the personal training and coaching, my life is completely different from when I started and I am so happy that I did and I owe it all to Christina." -Amy

Active Wellness LLC