Schedule Personal Training Appointments

How Do I Schedule An Appointment With A Personal Trainer Near Me?

Learn more

At Active Wellness Personal Training, our exclusive fitness specialists will incorporate various exercise disciplines into your program.   Based on your fitness goals, your exercise plan could be infused with modalities such as Yoga, Pilates, Mixed Martial Arts, Cardio Kickboxing, Athletic Drills, Functional Weight Training, and Core Conditioning.  If you are asking yourself “how do I start working with a personal trainer near me”, know that we work with all fitness levels and exercise capabilities.  Our Personal Fitness Trainers are well trained, educated, experienced and have developing our craft for nearly a decade.

Active Wellness is located in New Haven CT.  We proudly serve all of New haven County including Woodbridge, Hamden, North, West and East Haven.  We integrate a new perspective of cutting-edge, performance-based functional personal training, merged with Positive Psychology Coaching and infused with spiritual principles for a truly holistic “Whole-Body” experience.  Our bodily systems, and embodied psyche are designed to function as a balanced system, which then equates to an optimal state of health.  Lifestyle, attitude, and behavior must all be aligned, with physical exercise and a healthy diet, for this synergistic integration of the Body/ Mind system.