Meet The Team

Personal trainers & Health Coaches

Serving Greater New Haven County since 2009.

Entrepreneur, Coach and Co-Founder Christina Y. Luke

Christina Luke, BS, NBH-WC, PCC, RYT, CPT, CMES, is a co-founder of Active Wellness LLC.

As a board-certified health and wellness coach, personal fitness trainer, and certified medical exercise specialist, she integrates evidence-based health coaching with functional movement and mind–body practices to support whole-person well-being. Her approach, grounded in lifestyle medicine, fosters the development of sustainable movement and lifestyle habits that promote long-term health, resilience, and vitality.

Entrepreneur, Coach and Co-Founder Andrew L. Luke

Drew Luke, BA, NBH-WC, CPT is a co-founder of Active Wellness LLC.

Drew is a certified personal trainer with credentials from the American Council on Exercise (A.C.E.) and World Instructor Training School (W.I.T.S.), developing his skills since 2006. He is also a National Board Certified Health and Wellness Coach and a certified Lifestyle Medicine Coach through A.C.S.M. partner Wellcoaches Corporation.

Drew graduated from Fairfield University with a major in Psychology and has a foundation in health sciences, including biology, physics, anatomy, physiology, and inorganic and organic chemistry.

He holds certificates in Yoga and Mixed Martial Arts/Kickboxing, and has experience as a corporate gym manager.

Personal Training

Personal training matters for anyone wanting to feel their best—whether that’s running a little farther, lifting a bit more, or just feeling stronger in daily life. A trainer offers encouragement and advice that’s specific to you, making tough workouts feel possible and helping you stick to your goals. With this support, you’re more likely to experience those moments when you surprise yourself and realize how much you can achieve.

Wellness Coaching

Wellness Coaches partner with clients in the behavior change process, and support, and guide individuals looking to improve their well-being through self-directed lifestyle changes that align with their values.

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Find and Hire A Personal Trainer In New Haven Connecticut

We design Personal Training Program for all fitness levels and various ages.

Schedule a fitness assessment to hire one of our personal trainers for your wedding. Our experienced and educated Personal Trainers can get you ready for any occasion.

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Your fitness program is designed for your body type and your physical needs. You are systematically progressed until you reach your fitness goals. We use mindful movements that link your movement with your breath to help you create a balanced mind, body and spirit. We provide a private, non-competitive and supportive environment.