World Class Personal Training New Haven Exercise Programs!
Active Wellness is located in New Haven CT. We also proudly serve all of New Haven County including Woodbridge, Orange, Hamden, Milford, North, West and East Haven. At Active Wellness, our exclusive fitness specialists will incorporate various exercise disciplines and various modalities into your program. Therefore, they will design an exercise plan infused with various modalities based on your fitness goals. As a result, these modalities may include Yoga, Pilates, Mixed Martial Arts, Online Virtual Personal Training, Cardio Kickboxing, Athletic Drills, Functional Weight Training, Weight Loss Coaching and Core Conditioning. In addition, we work with all fitness levels and exercise capabilities to create world class exercise programs. Also, our well trained, educated and experienced personal trainers have been developing their craft for over a decade.
Furthermore, our world class personal training new haven exercise programs integrate a new perspective of cutting-edge performance-based functional fitness. Also, our approach to fitness incorporates mindfulness and breathing techniques to help you connect to your body. Consequently, lifestyle and behavior must all be aligned with physical exercise and a healthy diet for this synergistic integration of the Body/ Mind system.
Active Wellness became incorporated in 2009!
In 2009, the facility we were training at closed. However, that didn’t halt our passion or stifle our commitment to our clients. We believed it was our time to open up our own business and that is when Active Wellness LLC was born! We have been in business since June of 2009. Needless to say that was a memorable and patriotic 4th of July! It has now been over 15 years since the start of our journey together and we couldn’t be more grateful to have the opportunity to be of service in this way!
In August 2014 we joyfully married!
At Active Wellness we are always evolving to explore and discover new ways we can help you lose weight, get active and be healthier (Exercise Programs).
If You’re Ready To Change Your Life, Be Your Best, Get Healthy And Lose Weight — Sign Up Below And Get More Information On Our Services! We would love to be your personal trainer and help you on your journey through fitness!