How do you create moments of enjoyment in your life?
What are things you find pleasurable?
When was the last time you savored a moment, a sunrise, a hug, a walk, a piece of fruit (or dark chocolate for that matter)?
When there is only worldly enjoyment, there is no release. When there is only release, there is no worldly enjoyment. But both worldly enjoyment and release are in the palm of the hand of those who are devoted to Higher Being.
– KAULARAHASYA
Just for today, commit to savoring one moment.